Redwood Performance Group

Long live the Quilty resistance!

  • January 8, 2020
  • Lydia Sani
Workers at a Houston animal shelter couldn’t figure out how their rescue cats kept escaping the cat room in the evening. Looking at security footage, they found the culprit—a...

Remember to breathe

  • January 8, 2020
  • Lydia Sani
We all have moments when we feel overwhelmed, which results in anxiety and sometimes outright panic. There’s a simple solution that can get fast results—RESONANT BREATHING. It works, and...

Build a learning organization

  • January 7, 2020
  • Lydia Sani
Christopher Pappas has put together a nicely done article on how to build a learning organization to improve workplace performance. We recommend reading the full ARTICLE to find out more about...

What millennials want

  • November 4, 2019
  • Lydia Sani
Continuing with generational cohorts, a LinkedIn Workplace Culture Report found that “Nearly nine out of ten, or 86 percent, of millennials (those between the ages of 22 and 37)...

Generational cohorts

  • November 4, 2019
  • Lydia Sani
We were asked to write about the different generational cohorts. Your cohort is always the year you were born. I was born a baby boomer, and I will always...

Incredible sports stories

  • August 13, 2019
  • Lydia Sani
Here are a few sports-related items that were wows this week: Gymnast, SIMONE BILES won her sixth championship and became the first woman to land a triple double in competition...